UV Index in Thenay, France

Last updated: May 3, 2025

Understanding the UV Index in Thenay, France is crucial for safeguarding your skin and overall health. With varied UV levels throughout the day, being aware of these changes helps prevent sunburn and reduces the risk of long-term skin damage. Thenay, with its temperate Cfb climate, experiences significant UV exposure, particularly during peak hours when levels soar to 8. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can empower you to take necessary precautions and protect your skin. Stay informed—your skin will thank you!

Hourly UV Index in Thenay

During the day, the UV Index shows a notable rise as the sun reaches its peak. Starting at a gentle 1 at 07:00, the UV levels gradually increase, hitting 2 by 09:00. A more significant jump occurs around 10:00, reaching 3, but the real intensity comes between 11:00 and 14:00, where the index peaks at 8. By 12:00 and 13:00, outdoor enthusiasts should take extra care as the UV exposure can become harmful. The levels begin to taper off after 14:00, descending to 6 by 16:00 and further decreasing to 1 by 19:00. This data emphasizes the importance of sun safety, particularly during midday when UV levels are at their highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Thenay

Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.

Monthly Maximum UV Index for Thenay, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Thenay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Thenay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Thenay UV Index with Other France Cities

The table above highlights how UV exposure in Thenay compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Thenay's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Paris UVI	2	3	5	6	8	9	8	8	6	4	2	1
Thenay	2	3	5	6	8	9	9	8	6	4	2	2
Lyon UVI	2	3	5	6	8	10	9	8	6	5	3	2
Nice UVI	2	4	6	7	8	10	9	8	7	5	3	2
Marseille UVI	2	4	5	7	9	10	9	8	7	5	3	2
Toulouse UVI	2	4	6	7	9	10	10	9	7	5	3	2