Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Huismes, France, as it plays a vital role in protecting skin health and preventing sunburn. With the region's temperate Cfb climate, UV levels can fluctuate significantly throughout the day, peaking at an impressive 9 between 1 PM and 3 PM. Being aware of these daily changes allows you to take proactive measures against the harmful effects of UV radiation, ensuring your time outdoors remains enjoyable and safe. Prioritizing UV Index awareness not only helps in avoiding immediate discomfort but also contributes to long-term skin health—making it essential knowledge for anyone in Huismes.
The UV Index throughout the day presents a clear rising trend in sun exposure. Starting in the morning, from 07:00 to 09:00, it remains low, peaking at 2 by 09:00. As the sun climbs higher, the index surges, reaching a moderate 4 by 10:00 and then escalating to a notable 6 at 11:00. The real intensity hits its peak between 12:00 and 15:00, soaring to a maximal level of 9—the prime time for sun safety awareness. As the afternoon progresses toward evening, the index gradually declines, falling to 3 by 18:00 and settling at 2 by 19:00. This dynamic fluctuation highlights the importance of being sun-smart during midday hours when UV exposure is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Huismes | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |