Last updated: May 3, 2025
In Saint-Gondran, France, staying informed about the UV Index is essential for maintaining skin health and preventing sunburn. The UV Index provides crucial insights into potential harm from sun exposure, prompting residents and visitors alike to take protective measures. With a Cfb climate, Saint-Gondran experiences varying UV levels throughout the day; for instance, the index reaches a peak of 8 between 14:00 and 15:00. Understanding these levels is vital for enjoying the beautiful outdoors while safeguarding your skin against the risks of UV radiation.
Morning dawns with a mild UV Index, peaking at 1 between 7:00 and 8:00. As the sun climbs higher, the intensity gradually increases, reaching 2 at 9:00 and then soaring to 5 by 11:00. The UV Index hits its peak at 8 by 14:00, a clear signal for sun safety! After this maximum, it begins to taper off, dropping to 4 at 17:00 and settling down to a comfortable 2 by 19:00. So, whether you're basking in the sun or seeking shade, remember to keep an eye on that UV Index!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variations that affect exposure risk. January and February have relatively low to moderate UV levels (Index 2-3), with safe burn times of 45 and 30 minutes respectively. As spring approaches, March sees a rise to an index of 5, and by April, it reaches 6, marking the beginning of high-risk months. The most critical period arrives in May and June, where the UV Index peaks at 8-9, indicating very high exposure risk and a reduced burn time of just 15 minutes. July and August maintain this peak, before tapering off in September with a return to a high risk (UV Index 6). October brings a moderate reduction (Index 4), while winter months November and December drop back to low levels. Visitors and residents should be particularly vigilant during May through September, using sunscreen and protective clothing to minimize harmful effects during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Saint-Gondran | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |