Last updated: May 3, 2025
In Pleudaniel, France, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the local climate characterized by a Cfb (Oceanic) zone, residents and visitors alike must be aware of UV levels, especially during the midday hours when they peak at a significant 8. From 7 AM to 3 PM, the UV Index can escalate from minimal risk to high, underscoring the importance of protective measures. Being informed about UV exposure not only helps you enjoy the beautiful coastal scenery without the harsh consequences of overexposure but also supports long-term skin health. Stay vigilant, and protect your skin in this charming part of France!
As the sun rises, the UV Index starts at a gentle 1 at 7:00 AM and holds steady until 9:00 AM, indicating a low-risk environment for sun exposure. By 10:00 AM, the intensity begins to ramp up, reaching 3, and the heat is on! At 11:00 AM, the UV Index climbs to 5, signaling the need for sun protection. The peak arrives at 2:00 PM with a scorching 8, when precautions become crucial. As the afternoon progresses, we see a gradual decline, with values slipping back to 7 at 3:00 PM and tapering to 5 by 5:00 PM. Evening approaches, and the UV levels wind down to a more manageable 3 by 6:00 PM, finally settling at 2 as the sun begins to set at 7:00 PM. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variations that affect exposure risk. January and February have relatively low to moderate UV levels (Index 2-3), with safe burn times of 45 and 30 minutes respectively. As spring approaches, March sees a rise to an index of 5, and by April, it reaches 6, marking the beginning of high-risk months. The most critical period arrives in May and June, where the UV Index peaks at 8-9, indicating very high exposure risk and a reduced burn time of just 15 minutes. July and August maintain this peak, before tapering off in September with a return to a high risk (UV Index 6). October brings a moderate reduction (Index 4), while winter months November and December drop back to low levels. Visitors and residents should be particularly vigilant during May through September, using sunscreen and protective clothing to minimize harmful effects during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Pleudaniel | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |