Last updated: August 1, 2025
In Plelauff, France, understanding the UV Index is crucial for promoting skin health and preventing sunburn. With a Cfb climate, residents and visitors alike experience a range of UV exposure that peaks during midday hours, often reaching an index of 9. This means that even brief sun exposure can lead to harmful effects on your skin. Staying informed about UV levels not only helps you enjoy the beautiful outdoors safely but also protects you from long-term skin damage. Whether you're hiking, relaxing in the sun, or engaging in outdoor activities, keeping an eye on the UV Index can make all the difference.
As the sun rises, the UV Index begins at a gentle 1 at 07:00, remaining low until 09:00 when it climbs to 2. By 10:00, with the sun reaching its peak, the index escalates to 3, but the real intensity hits by 12:00, soaring to 7. The peak occurs at 14:00, where the UV Index peaks at an impressive 9, signaling a high need for sun protection. Even as the afternoon wanes, levels stay elevated, measuring 8 at 15:00 and gradually decreasing to 5 by 17:00. As the day draws to a close, the UV Index drops to 2 by 19:00, making way for a cooler evening. It's crucial to stay vigilant throughout the day, especially during those mid-afternoon hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, with distinct high-risk months emerging in the summer. From May to August, the UV Index is categorized as very high (ranging from 8 to 9), indicating that visitors and residents should exercise heightened caution, as the burn time decreases to just 15 minutes. April sees a transition to a high exposure category, while March starts in a moderate range. Conversely, the winter months, including January, November, and December, have a low UV Index (2), granting longer burn times of 45 minutes. To safeguard against skin damage, it's imperative for everyone to wear protective clothing, seek shade, and apply sunscreen during peak UV times, especially from late spring to the end of summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Plelauff | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 2 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |