Last updated: May 3, 2025
Understanding the UV Index in Le Cambout, France is crucial for protecting your skin and overall health. With the potential for high UV levels, especially around midday when the index peaks at 8—considered a high risk for harm—being aware of these readings helps you take preventative action against sunburn and long-term skin damage. Le Cambout's cool temperate climate (Cfb) means that residents are often caught off guard by stronger sunlight during the warmer months. By staying informed about daily UV exposure risks, you can enjoy the outdoors safely while keeping your skin health in check.
The UV Index throughout the day presents a clear trajectory, starting low in the early hours. From 07:00 to 09:00, the UV Index remains at a safe 1 to 2, offering minimal sun exposure risk. As the day unfolds, a notable spike occurs between 10:00 and 13:00, with values climbing to a peak of 8. This indicates a heightened need for sun protection during these late morning to early afternoon hours. Post 14:00, the Index begins to gradually decline, yet remains moderately elevated, dropping to 5 by 17:00 before settling back to 2 by 19:00. Plan your outdoor activities wisely and stay protected, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Le Cambout | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |