UV Index in Saint-Claude, France

Last updated: June 2, 2025

In Saint-Claude, France, staying informed about the UV Index is essential for protecting your skin and overall health. The UV levels in this charming town can be significant, especially during midday hours when values peak at 10, indicating a high risk for sunburn and potential long-term skin damage. With the Cfb climate, characterized by mild summers and plenty of sunshine, understanding these UV levels is crucial for making informed decisions about outdoor activities. By monitoring the UV Index, residents and visitors can take proactive steps to safeguard their skin and enjoy the sunny days safely.

Hourly UV Index in Saint-Claude

Between the hours of 7:00 AM and 8:00 AM, the UV Index remains low at 1, making it a gentle start to the day. As the sun climbs higher, the intensity begins to rise, reaching 3 by 9:00 AM. The sun hits its peak around 1:00 PM and 2:00 PM, with a high UV Index of 10, indicating a risk of harm from unprotected sun exposure. After this peak, the index gradually decreases, dipping to 5 by 5:00 PM and further down to 1 by 7:00 PM, signaling a retreat from the sun's rays. Stay vigilant and protect your skin during those midday hours when the UV levels are at their highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:008very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Saint-Claude

Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risk. From January to March, the UV Index gradually increases from a low level (2) in January to a moderate level (5) in March, with burn times decreasing from 45 minutes to 30 minutes. In April, the UV Index escalates to high (6), indicating a need for greater sun protection as burn time drops to 25 minutes. May through August presents the highest risk, with UV Index readings reaching very high (8-10) and burn times falling to a mere 15 minutes. September sees a decline to high (6), while October to December returns to moderate (3) and low (2) levels, allowing for longer exposure times of 30-45 minutes. Visitors and residents should take particular care during the high-risk months of May through August, ensuring to apply sunscreen and seek shade during peak hours to protect against harmful UV rays.

Monthly Maximum UV Index for Saint-Claude, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saint-Claude. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2356810986432
Data source: Statistical UV Index data for Saint-Claude, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Saint-Claude UV Index with Other France Cities

The table above highlights how UV exposure in Saint-Claude compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Saint-Claude's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Saint-Claude2356810986432
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532