Last updated: July 2, 2025
In Labergement-Sainte-Marie, France, staying informed about the UV Index is essential for maintaining skin health and preventing sunburn. Understanding UV levels helps you protect yourself against harmful radiation, especially during peak hours when the index rises significantly. With a Cfb climate that offers a mix of mild temperatures and variable weather, UV exposure can still pose risks, particularly during the sunniest hours of the day. For instance, the UV Index soars to a high of 9 from 1 PM to 2 PM, emphasizing the need for awareness and proper sun protection strategies to enjoy the beauty of Labergement-Sainte-Marie safely.
The UV Index data reveals a significant increase in solar exposure throughout the day. Starting with a low of 1 at 07:00, the index gradually rises to 3 by 09:00. The sun reaches its peak intensity at 13:00 and 14:00 with a striking 9, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index slightly declines but remains notable at 8 until 15:00, before tapering off towards the evening. By 19:00, the UV Index drops back to 1, marking a safe return for outdoor activities as the sun sets. For those planning outdoor adventures, it’s essential to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, indicating varying levels of risk for sun exposure. The high-risk months are from March to August, peaking in June with an index of 10, where the risk is categorized as very high and a burn time of just 15 minutes. Residents and visitors should take caution during these months, ensuring they utilize sunscreen, wear protective clothing, and seek shade, especially during midday when UV radiation is strongest. As we move into September and October, the UV Index decreases, indicating a lower risk, making these months more favorable for outdoor activities while still maintaining sun protection measures. As winter approaches from November to February, the UV levels drop significantly, offering more gentle sun exposure, yet it remains wise to be mindful of skin protection, even during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Labergement-Sainte-Marie | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 6 | 4 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |