Last updated: July 2, 2025
Understanding the UV Index in Serrières-en-Chautagne, France, is crucial for maintaining good skin health and preventing sunburn. With its temperate climate classified as Cfb, residents and visitors alike face varying UV exposure risks throughout the day. The UV Index here peaks between 12:00 PM and 2:00 PM, reaching levels as high as 9, signifying a very high risk of harm from unprotected sun exposure. By staying informed about these levels, you can take appropriate precautions to enjoy the beautiful outdoors safely while protecting your skin from potential damage.
The UV Index data reveals a significant increase in solar exposure throughout the day. Starting with a low of 1 at 07:00, the index gradually rises to 3 by 09:00. The sun reaches its peak intensity at 13:00 and 14:00 with a striking 9, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index slightly declines but remains notable at 8 until 15:00, before tapering off towards the evening. By 19:00, the UV Index drops back to 1, marking a safe return for outdoor activities as the sun sets. For those planning outdoor adventures, it’s essential to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, with the highest levels observed during the warmer months. March to August are particularly high-risk months, reaching a peak UV Index of 10 in June, categorized as very high and allowing for a burn time of just 15 minutes. Visitors and residents should exercise caution during these periods, taking proactive measures such as wearing sunscreen and protective clothing, along with seeking shade during peak hours. As the UV Index decreases in the fall and winter months, with values dropping to a low of 2 in January and December, caution is still advised, especially in mid-season months like October and November that have moderate UV Index levels of 3. Overall, staying informed and adjusting sun exposure habits according to these UV changes can help mitigate the risk of skin damage year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Serrieres-en-Chautagne | 2 | 3 | 6 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |