UV Index in Saint-Bernard, France

Last updated: July 2, 2025

Understanding the UV Index in Saint-Bernard, France, is crucial for maintaining optimal skin health and preventing sunburn. With the region’s Cfb climate, residents and visitors alike face varying UV exposure levels throughout the day, peaking at an intense 10 around midday. This underscores the importance of being UV-aware, especially during the summer months when the sun's rays can be particularly strong. By familiarizing yourself with daily UV levels, you can take proactive measures to protect your skin, ensuring enjoyable outdoor experiences while minimizing risks associated with overexposure to the sun. Stay informed and stay safe!

Hourly UV Index in Saint-Bernard

As the sun rises, the UV Index starts off low, hitting just 1 by 07:00 and maintaining that level through 08:00. However, as the morning progresses, anticipation builds with a steady climb to 3 by 09:00 and peaking at a noteworthy 5 by 10:00. The intensity escalates sharply, reaching a maximum of 10 between 13:00 and 14:00, indicating a significant risk for unprotected skin. Gradually, the UV Index begins to decline, dropping back to 9 at 15:00 and easing down to 5, 3, and finally 2 as the day winds down through 17:00 to 19:00. A day to remember for sun seekers, but remember to apply that sunscreen during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Saint-Bernard

Throughout the year, the UV Index demonstrates significant seasonal changes, with the highest levels occurring during the summer months. From March to August, the UV Index reaches high to very high categories, peaking at 10 in June and July, when the burn time is as little as 15 minutes. The high-risk months for sun exposure are April through August, where individuals should take precautionary measures. Residents and visitors are advised to use sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage during these months. As the year progresses into fall and winter, the UV Index decreases, reaching a low of 2 in December, where a burn time of 45 minutes is typical; however, caution should still be exercised when outdoors.

Monthly Maximum UV Index for Saint-Bernard, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saint-Bernard. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34689101097532
Data source: Statistical UV Index data for Saint-Bernard, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Saint-Bernard UV Index with Other France Cities

The table above highlights how UV exposure in Saint-Bernard compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Saint-Bernard's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532
Saint-Bernard34689101097532