Last updated: May 3, 2025
Understanding the UV Index in Saignes, France, is crucial for protecting your skin and health. As you enjoy the beautiful climate of this Cfb zone, being aware of UV levels helps you prevent sunburn and long-term skin damage. With peak UV Index readings soaring to 9 during midday hours, it’s essential to be informed about sun exposure risks and take proactive measures. By tracking the UV Index, you can enjoy the sunny moments while ensuring your skin stays safe and healthy.
The UV Index data reveals a dynamic sun exposure pattern throughout the day. Starting off at a mild 1 at 07:00, it gradually climbs to reach a moderate 2 by 09:00. The intensity escalates significantly, peaking at a sun-soaked 9 between 14:00 and 15:00, indicating the need for sun protection during these hours. As the afternoon wanes, the index dips back to 4 by 17:00 and further to 3 by 18:00, before settling down to a low 1 in the evening. Plan your activities accordingly to enjoy the sunshine while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variation, with high-risk months peaking from May to August, where the index reaches levels of 9 to 10 and is categorized as very high. In these months, the recommended burn time is as short as 15 minutes, highlighting the need for increased sun protection strategies. As temperatures rise, particularly from March to September, UV exposure intensifies, with reminders to seek shade, wear protective clothing, and apply sunscreen frequently. Conversely, the months of January and December present a low risk, with an index of 2 and a burn time of 45 minutes. Visitors and residents should be particularly cautious during the high UV months, ensuring to stay safe while enjoying the outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Saignes | 2 | 3 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |