UV Index in Puy-Saint-Martin, France

Last updated: July 2, 2025

Understanding the UV Index in Puy-Saint-Martin, France, is crucial for safeguarding your skin health and preventing sunburn. With its Cfb climate, the region experiences varying levels of UV radiation throughout the day, peaking between 12 PM and 2 PM with indices soaring to 9. Being aware of these UV levels helps residents and visitors alike take necessary precautions against harmful exposure. Whether you’re enjoying the outdoors or simply soaking up the sun, staying informed about the UV Index is essential for maintaining your well-being in this beautiful part of France.

Hourly UV Index in Puy-Saint-Martin

This hour-by-hour UV Index data paints a clear picture of sun intensity throughout the day. At 07:00 and 08:00, the UV Index remains low at just 1, making it safe for outdoor activities. However, as the clock ticks toward mid-morning, the value climbs to 2 by 09:00. The sun's power peaks between 12:00 and 14:00, with a striking 8 and 9 respectively, indicating a high risk of harm from unprotected sun exposure. By 15:00, the index begins to decrease, dipping to 8, and continues its descent through the late afternoon and evening, reaching 5 at 17:00 and down to 2 by 19:00. Remember, during those mid-day hours, proper sun protection is essential to enjoy the outdoors safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:009very high15 min
14:009very high15 min
15:008very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Puy-Saint-Martin

Throughout the year, UV Index levels fluctuate significantly, indicating varying risks of skin damage from sun exposure. The low-risk months are January and December, with UV Index levels of 2, allowing for about 45 minutes of safe sun exposure. As we move into early spring, February and March show a moderate index of 4 and 5, respectively, reducing burn time to 30 minutes. The high-risk months notably occur from April to August, peaking in June with a UV Index of 10, and requiring sunscreen application and minimal exposure after just 15 minutes. September dips to a high level of 7, while October and November present a moderate risk. Visitors and residents should take precautions, particularly during peak summer months by seeking shade, wearing protective clothing, and using sunscreen to minimize skin damage.

Monthly Maximum UV Index for Puy-Saint-Martin, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puy-Saint-Martin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457810997532
Data source: Statistical UV Index data for Puy-Saint-Martin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Puy-Saint-Martin UV Index with Other France Cities

The table above highlights how UV exposure in Puy-Saint-Martin compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Puy-Saint-Martin's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Puy-Saint-Martin2457810997532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532