Last updated: July 2, 2025
Understanding the UV Index in Neris-les-Bains, France, is crucial for safeguarding your skin from harmful ultraviolet radiation. As UV levels dictate the potential for sunburn and long-term skin damage, staying informed can help you take proactive measures to protect your health. Neris-les-Bains, with its moderate maritime climate (Cfb), experiences varying UV exposure throughout the day, peaking at 9 around midday. This emphasizes the importance of awareness to enjoy the sun safely while minimizing risks associated with high UV levels. Make informed choices and protect your skin while soaking up the beauty of this charming spa town!
The UV Index data for the day reveals a dynamic and intense sun exposure. Starting off with a maximum of 1 at 7:00 AM and 8:00 AM, it quickly rises to 2 by 9:00 AM. The sun reaches its peak intensity from 12:00 PM to 3:00 PM, hitting a scorching 9 during the hottest hours. As the afternoon wanes, the UV index gradually declines to 7 by 4:00 PM, then further to 5 at 5:00 PM, and eventually settling at a more manageable 2 by 7:00 PM. To stay safe and protect your skin, it's crucial to seek shade and apply sunscreen, especially during those midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying exposure risks for both visitors and residents. From January to April, the UV index gradually increases from 2 (low) to 6 (high), with April marking the beginning of heightened caution. The high-risk months for UV exposure are May through August, where the index peaks at 9 (very high) for both June and July, necessitating careful sun protection measures, including sunscreen application and protective clothing, as burn times drop to just 15 minutes. As summer transitions to autumn, the index decreases, bringing lower risks with September falling back to 6 (high) and gradually lowering through the fall and winter months. Residents and visitors are advised to monitor UV levels regularly, especially during the peak summer months, to ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Neris-les-Bains | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |