Last updated: May 3, 2025
In Le Bourg-d'Oisans, France, understanding the UV Index is crucial for protecting your skin from harmful rays. With varying UV levels throughout the day, awareness can help prevent sunburn and long-term skin damage, ensuring you enjoy the beautiful Alpine climate safely. In this region characterized by a Cfc climate, sunny summer days can raise the UV Index significantly, peaking around midday with values reaching up to 9. By keeping an eye on these levels, you can make informed choices about sun safety and protect your skin while exploring the stunning landscapes of Le Bourg-d'Oisans.
Starting from 07:00 AM, the UV Index remains low at 1, perfect for a morning stroll. As the sun climbs higher, the intensity gradually increases: reaching 3 by 09:00 AM and then escalating to 4 at 10:00 AM. The peak intensity occurs at 01:00 PM, with a striking UV Index of 9, suggesting it's vital to seek shade or apply sunscreen during this hour. The afternoon sees a slight decline, with values of 8 at 03:00 PM and 6 by 04:00 PM. As the day winds down, the UV Index drops back to 4 at 05:00 PM, and then gently falls to 2 by 06:00 PM, before settling back at 1 near sunset. It's a day to stay sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, with the highest levels occurring during the summer months. From March to August, the UV Index reaches high to very high categories, peaking at 10 in June and July, when the burn time is as little as 15 minutes. The high-risk months for sun exposure are April through August, where individuals should take precautionary measures. Residents and visitors are advised to use sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage during these months. As the year progresses into fall and winter, the UV Index decreases, reaching a low of 2 in December, where a burn time of 45 minutes is typical; however, caution should still be exercised when outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
Le Bourg-d'Oisans | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |