UV Index in La Bourboule, France

Last updated: June 2, 2025

In La Bourboule, France, understanding the UV Index is essential for anyone looking to enjoy the sun safely. This charming town, known for its mild Cfb climate, can expose residents and visitors to varying levels of UV radiation throughout the day. With peak UV values reaching as high as 10, it's crucial to be aware of these levels to prevent sunburn and protect your skin health. Arm yourself with the knowledge of UV Index readings; by doing so, you can make informed decisions about sun safety and enjoy all that La Bourboule has to offer without compromising your well-being.

Hourly UV Index in La Bourboule

At 07:00 AM, the UV Index starts off low at 1, making sun protection unnecessary. However, as the day progresses, the UV intensity begins to climb, reaching 3 by 09:00 AM. The real surge occurs around 11:00 AM, where it escalates to 7, and by 12:00 PM, it peaks at a significant 8. The maximum UV exposure is recorded between 01:00 PM and 02:00 PM, both hitting an impressive 10. Following this zenith, the index gradually decreases, dropping to 9 by 03:00 PM, and tapering down to 5 by 05:00 PM. As the sun sets, the UV Index returns to more manageable levels, falling to 2 by 07:00 PM. To ensure safety during peak hours, it is advisable to apply sunscreen and seek shade from 11:00 AM to 02:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:007high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in La Bourboule

The UV Index exhibits notable seasonal variations, with high and very high levels prevalent during the warmer months. From March to August, the UV Index peaks, particularly in June and July when it hits 10, posing a significant risk for sunburn with a burn time of just 15 minutes. May also sees a very high index at 8, while April and September reach a high level of 7. Conversely, the winter months of January and December present a much lower risk, categorized as low exposure with burn times of 45 minutes. Residents and visitors are advised to take extra precautions—such as applying sunscreen, wearing protective clothing, and seeking shade—during the high-risk months of March through August, especially on sunny days, to mitigate the harmful effects of increased UV radiation.

Monthly Maximum UV Index for La Bourboule, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Bourboule. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec23678101097532
Data source: Statistical UV Index data for La Bourboule, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Bourboule UV Index with Other France Cities

The table above highlights how UV exposure in La Bourboule compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Bourboule's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
La Bourboule23678101097532
Toulouse UVI24679101097532