Last updated: May 3, 2025
Understanding the UV Index in Froges, France, is crucial for protecting your skin and overall health as you navigate the sunny days of the region. With its Cfb climate, Froges experiences varying UV levels, peaking midday with indices of up to 9, signaling significant risk for sunburn and potential long-term skin damage. By recognizing and tracking these levels, residents and visitors can take proactive measures to enjoy the sun safely, ensuring their outdoor activities do not come at the cost of their skin health. Whether you're hiking in the beautiful surrounding hills or relaxing outdoors, being UV-aware helps you savor the sunny moments without compromise.
Starting from 07:00 AM, the UV Index remains low at 1, perfect for a morning stroll. As the sun climbs higher, the intensity gradually increases: reaching 3 by 09:00 AM and then escalating to 4 at 10:00 AM. The peak intensity occurs at 01:00 PM, with a striking UV Index of 9, suggesting it's vital to seek shade or apply sunscreen during this hour. The afternoon sees a slight decline, with values of 8 at 03:00 PM and 6 by 04:00 PM. As the day winds down, the UV Index drops back to 4 at 05:00 PM, and then gently falls to 2 by 06:00 PM, before settling back at 1 near sunset. It's a day to stay sun-smart!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, with the highest levels occurring during the summer months. From March to August, the UV Index reaches high to very high categories, peaking at 10 in June and July, when the burn time is as little as 15 minutes. The high-risk months for sun exposure are April through August, where individuals should take precautionary measures. Residents and visitors are advised to use sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage during these months. As the year progresses into fall and winter, the UV Index decreases, reaching a low of 2 in December, where a burn time of 45 minutes is typical; however, caution should still be exercised when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Froges | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |