Last updated: July 2, 2025
In Ampuis, France, staying informed about the UV Index is crucial for protecting your skin and overall health. As the warm climate of this Cfb zone brings abundant sunshine, understanding UV levels can help you prevent sunburn and long-term skin damage. With peak UV Index values reaching as high as 9 in the afternoon, it's vital to be aware of your exposure risks during those hours. By keeping an eye on the UV levels, you can enjoy the beautiful outdoor scenery of Ampuis while ensuring your skin remains safe and healthy. Stay sun-smart and embrace the summer while safeguarding your skin!
This hour-by-hour UV Index data paints a clear picture of sun intensity throughout the day. At 07:00 and 08:00, the UV Index remains low at just 1, making it safe for outdoor activities. However, as the clock ticks toward mid-morning, the value climbs to 2 by 09:00. The sun's power peaks between 12:00 and 14:00, with a striking 8 and 9 respectively, indicating a high risk of harm from unprotected sun exposure. By 15:00, the index begins to decrease, dipping to 8, and continues its descent through the late afternoon and evening, reaching 5 at 17:00 and down to 2 by 19:00. Remember, during those mid-day hours, proper sun protection is essential to enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index values show significant seasonal variation, with high-risk months occurring from April to August. During this time, the UV Index rises sharply, peaking at 10 in June and consistently remaining in the very high range of 8 to 10, implying a burn time of only 15 minutes for unprotected skin. In contrast, the winter months of January and December see lower UV levels, categorized as low, allowing for 45 minutes of safe sun exposure. As a general guideline, both residents and visitors should take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, especially from late spring to summer, to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Ampuis | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |