Last updated: June 2, 2025
Understanding the UV Index is crucial for those living in or visiting Damietta, Egypt, where the climate offers plenty of sunshine but also comes with increased risk for sunburn and skin damage. As the UV levels peak, particularly around midday with indexes reaching 11, awareness can help you take preventive measures to protect your skin, ensuring you enjoy the vibrant outdoors without harmful effects. Given Damietta's hot semi-arid climate, residents and visitors alike should stay informed about daily UV exposure to safeguard their skin health and make the most out of their time under the sun.
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect sun exposure risks for both visitors and residents. From January to March, the UV Index begins to rise, indicating a transition from moderate levels (UV 4) in January to very high (UV 8) by March. The peak risk occurs from April to July, where the index reaches an alarming extreme level of 11, meaning people can burn in as little as 10 minutes. August and September continue to pose high risks, though slightly reduced at 10, before dropping to moderate by November (UV 5). To protect against skin damage and health risks, it is essential for individuals to practice sun safety measures, especially during the high-risk months of March through October. To minimize exposure, seek shade, wear protective clothing, and apply sunscreen regularly during these periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Damietta | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |