Last updated: May 3, 2025
In Cayambe, Ecuador, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential for preventing sunburn and promoting overall skin health, especially in a region where the climate typically features high solar exposure. With UV Index values peaking at 16 around noon, residents and visitors alike should be aware of the significant risks associated with this elevation, particularly during the sunniest hours of the day. Armed with this knowledge, you can take proactive measures to enjoy the beautiful weather while keeping your skin safe and healthy!
The UV Index for today showcases a dramatic rise in intensity as the hours progress. Starting with a low of 1 at 07:00, the index quickly climbs, peaking at a striking 16 around 12:00. This potent midday sun indicates a high risk of harm from unprotected sun exposure. As the day unfolds, the index begins to dip, dropping down to 7 by 15:00, before tapering off to a safe 1 by 17:00 and fading to 0 by 19:00. Be cautious during those peak hours, especially between 11:00 and 13:00, to protect your skin and enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, exposure to ultraviolet (UV) radiation remains extremely high, with the UV Index peaking at 18 in both March and April. The high-risk months for UV exposure are from January to May, where the UV Index consistently ranges from 17 to 18, indicating a burn time of just 10 minutes. Although June through December sees a slight reduction in the UV Index (ranging from 14 to 16), the risk still remains significant. Therefore, it is essential for visitors and residents to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade, especially during the mid-day hours when the sun's rays are most potent. Remember, even on cloudy days, UV rays can reach harmful levels, so vigilance is key year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guayaquil UVI | 14 | 14 | 15 | 14 | 12 | 11 | 10 | 11 | 13 | 13 | 11 | 12 |
Machala UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 11 | 13 | 13 | 12 | 12 |
Santo Domingo de los Colorados UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 14 | 12 | 11 |
Cuenca UVI | 16 | 17 | 18 | 18 | 16 | 13 | 14 | 14 | 17 | 16 | 15 | 15 |
Cayambe | 17 | 17 | 18 | 18 | 17 | 14 | 14 | 15 | 16 | 16 | 15 | 14 |
Quito UVI | 17 | 17 | 19 | 19 | 17 | 14 | 15 | 15 | 17 | 17 | 16 | 14 |