UV Index in Mariel, Cuba

Last updated: July 2, 2025

In Mariel, Cuba, being aware of the UV Index is essential for your skin's health and overall well-being. Understanding UV levels is crucial not only for preventing sunburn but also for reducing the risk of long-term skin damage. With Mariel's tropical climate and intense sunlight, the UV Index can reach high levels, peaking at 12 during midday. This means that during the summer months, even short exposure to direct sunlight can lead to harmful effects. Stay informed and take the necessary precautions to protect yourself while enjoying the beautiful Cuban sunshine!

Hourly UV Index in Mariel

Today’s UV index presents a dynamic portrait of solar intensity, beginning with a gentle start at 07:00 and 08:00 with a rating of 1. As the day progresses, we witness a steady climb peaking at 12 during the afternoon hours of 13:00 and 14:00, indicating a very high risk of harm from unprotected sun exposure. The midday sun is at its fiercest, reaching a scorching 10 at 12:00, followed closely by an impressive 8 at 11:00. As afternoon transitions to evening, there’s a noticeable decline, dropping to 5 by 17:00 and gracefully winding down to 1 by 19:00. Stay sun-smart and ensure adequate protection during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mariel

Throughout the year, seasonal UV changes show a significant increase in UV Index values from January to October, peaking in June with an index of 13 classified as extreme. The most high-risk months for UV exposure are from March to October, where the index consistently remains 11 or higher. Specifically, March to July features extreme levels, with burn times as short as 10 minutes during this period. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours, especially from March to September, to mitigate the risks of harmful UV exposure. As the year progresses, both November and December see a decrease in UV levels, but caution should still be exercised with high risk in November.

Monthly Maximum UV Index for Mariel, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mariel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mariel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mariel UV Index with Other Cuba Cities

The table above highlights how UV exposure in Mariel compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mariel's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Mariel	7	10	11	12	12	13	12	12	12	11	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8