UV Index in Holguin, Cuba

Last updated: May 3, 2025

Understanding the UV Index in Holguin, Cuba, is crucial for safeguarding your skin health while enjoying the sun-drenched beauty of this tropical paradise. With UV levels reaching a peak of 13 at midday, awareness of these values can help you effectively prevent sunburn and reduce the long-term risks of skin damage. Holguin's tropical climate exposes residents and visitors alike to elevated UV radiation, making it essential to stay informed about daily UV fluctuations. By understanding the UV Index, you can take proactive measures to enjoy outdoor activities safely while protecting your skin from harmful effects.

Hourly UV Index in Holguin

The UV Index for today presents a dynamic landscape of solar intensity, peaking dramatically as the day unfolds. Starting at a gentle 1 at 7:00 AM, the morning hours see a gradual rise, reaching a moderate 3 by 9:00 AM. As the sun climbs higher, the intensity surges to a robust 12 at noon, marking the pinnacle at 1:00 PM with an impressive 13. From there, the index begins to taper off, descending to 9 by 3:00 PM and further down to 1 as the sun sets around 7:00 PM. It's a vivid reminder that while the day starts off mild, the midday hours demand attention to sun protection with their high UV levels.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Holguin

The UV Index shows significant seasonal variation, with February through September identified as high-risk months, where the UV Index consistently ranges from 12 to 13, indicating an extreme exposure category with a burn time of just 10 minutes. January and November feature a very high UV Index of 8, allowing for a slightly longer burn time of 15 minutes, while December has a high index of 7 but offers a more forgiving 25 minutes of exposure. Visitors and residents are strongly advised to take precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize UV exposure and reduce the risk of skin damage.

Monthly Maximum UV Index for Holguin, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Holguin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Holguin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Holguin UV Index with Other Cuba Cities

The table above highlights how UV exposure in Holguin compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Holguin's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8