Last updated: June 2, 2025
In Guanajay, Cuba, being aware of the UV Index is crucial for protecting your skin and overall health. With the UV levels often peaking between 11 AM and 2 PM, understanding these measurements can help you take proactive steps to prevent sunburn and minimize long-term skin damage. The tropical climate of Guanajay, characterized by intense sunlight and high UV exposure risks, makes it essential for residents and visitors alike to stay informed and adjust their outdoor activities accordingly. By staying vigilant about UV levels, you can enjoy the beautiful Cuban landscape while safeguarding your skin's health.
As the sun rises, the UV Index starts off low, peaking at 1 between 07:00 and 08:00. However, as the day unfolds, there's a noticeable rise in solar intensity. By 09:00, it climbs to 3, reaching a moderate level of 5 by 10:00. The real surge comes at 11:00, where the UV Index hits 8, signaling stronger rays. This intensity reaches its zenith at 12:00, peaking at an intense 11. For the sun-worshippers, 13:00 and 14:00 are notable highlights, with the index maxing out at 13—the highest of the day—before gradually descending. By late afternoon, the UV levels drop back to 5 by 17:00, and as evening approaches, it dwindles to 1 by 19:00. Stay sun-safe during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes show a significant increase in UV Index values from January to October, peaking in June with an index of 13 classified as extreme. The most high-risk months for UV exposure are from March to October, where the index consistently remains 11 or higher. Specifically, March to July features extreme levels, with burn times as short as 10 minutes during this period. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours, especially from March to September, to mitigate the risks of harmful UV exposure. As the year progresses, both November and December see a decrease in UV levels, but caution should still be exercised with high risk in November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Guanajay | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |