Last updated: August 1, 2025
In Zhuangtou, China, awareness of the UV Index is crucial for safeguarding your skin against the harmful effects of sun exposure. Understanding UV levels is key to preventing sunburn and promoting overall skin health, especially as the life-giving sun can quickly turn into a skin-scorching adversary. With a Cwa climate that brings warm summers and significant UV exposure, it’s vital for residents and visitors alike to stay informed about daily UV risks. During peak hours from 11 AM to 3 PM, the UV Index can soar to dangerous levels, reaching up to 11, highlighting the necessity of protective measures during these times. Stay sun-smart in Zhuangtou and ensure your skin stays healthy!
As the sun rises, the UV Index begins steadily climbing, starting at a mere 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 4, signaling more intense rays ahead. The peak arrives right at 12:00 PM, where the UV Index hits a sizzling 10, followed closely by a high of 11 at 1:00 PM—perfect times to seek shade and protect your skin. As the afternoon progresses, the numbers gently descend, dipping to 8 at 3:00 PM and eventually falling back to 1 by 7:00 PM. This hourly data paints a clear picture: mid-day offers the strongest sun exposure, making sun safety paramount during those crucial hours. Enjoy the sun, but stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index exhibits significant variations, highlighting periods of increased sun exposure that pose a higher risk of skin damage. From March through September, the UV Index peaks, especially in May and July with an extreme index of 11, necessitating vigilant sun safety measures. April and June also present very high levels, with indices of 9 and 10 respectively. Visitors and residents should take extra precautions during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen diligently. Outside of these peak periods, January, February, November, and December feature moderate levels, with a more manageable burn time of 30 minutes. However, even during these months, sunscreen is recommended to protect against harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Zhuangtou | 3 | 5 | 7 | 9 | 11 | 10 | 11 | 10 | 9 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |