Last updated: July 2, 2025
Understanding the UV Index in Guangzhou, China is crucial for safeguarding your skin and overall health against harmful UV radiation. With UV levels peaking at 13 in the midday sun, awareness of these levels is vital for sunburn prevention and long-term skin health. Guangzhou, characterized by its humid subtropical climate, presents unique exposure risks, especially during the hot months when the sun can be relentless. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the vibrant outdoor lifestyle that this dynamic city has to offer.
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk throughout the year. January and December feature a high UV Index of 7, with a burn time of 25 minutes, while February sees an increase to 9 (very high, 15 min). The risk of UV exposure peaks in the spring and summer months, with March to August experiencing an extreme UV Index ranging from 11 to 13, corresponding to a dangerous 10-minute burn time. September sees a slight decrease to 11 (extreme), followed by October and November, where UV levels drop to 9 and 10 (very high) respectively. Given these trends, it's crucial for visitors and residents to exercise caution during the high-risk months of March through August by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |