Last updated: August 1, 2025
In Zhangjiayuan, China, awareness of the UV Index is vital for everyone who enjoys the great outdoors, especially given the region's climate. Understanding UV levels is crucial for sunburn prevention and promoting long-term skin health, as unprotected exposure can lead to serious repercussions. With maximum UV readings peaking at 12 during the sunniest hours, residents and visitors must be vigilant about their sun safety. Zhangjiayuan experiences a Cwa climate, characterized by hot summers and moderate UV exposure risks, making it essential to stay informed and take necessary precautions against harmful radiation on bright, sunny days.
The UV Index reaches its peak intensity at 1 PM, soaring to an alarming 12. Early morning starts off gently, with indices of 1 at 7 AM and gradually rising to 2 by 8 AM. By 9 AM, the index jumps to 4, hinting at more intense sun exposure to come. As the day progresses, it escalates rapidly, hitting 7 by 10 AM and 9 at 11 AM. The sun is at its zenith at noon, with a robust 11. After this peak, a slight decline begins, but caution is still advised as the values remain significant, dropping to 8 at 3 PM and tapering off to 3 by 5 PM. The UV risk diminishes further into the evening, returning to a calmer 1 by 7 PM. Stay protected during those midday hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking in the summer months. High-risk months for UV exposure are typically from March to August, where the index reaches levels categorized as very high to extreme. Particularly, May to July registers a consistent UV Index of 12, indicating extreme risk, with a burn time of just 10 minutes. Residents and visitors are strongly advised to take protective measures during these months, which include seeking shade, wearing sunscreen with a high SPF, and donning protective clothing and sunglasses. In contrast, the winter months of November and December present lower UV risks, with indices of 5 and 3, respectively, allowing for relatively safer outdoor activities without as much concern for sunburn. Always remain aware of the UV Index and adjust outdoor plans accordingly to prioritize skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Zhangjiayuan | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |