Last updated: June 2, 2025
In Xinyang, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels not only helps residents protect themselves from harmful rays but also fosters long-term skin care awareness. With Xinyang's Cwa climate characterized by hot summers, the UV exposure risks can peak sharply, especially during midday hours, reaching levels of 10 around noon. By staying informed about these fluctuations, residents can make smarter choices about sun protection, ensuring a safer and healthier outdoor experience year-round.
As the day unfolds, the UV Index reveals a dynamic pattern that encourages cautious sun exposure. Starting gently at 1 at 07:00, the intensity slowly climbs to a moderate 2 by 08:00. However, the real ascent begins at 09:00, when the index reaches 4. The peak occurs between 12:00 and 13:00, with an impressive 10, indicating a high risk of harm from unprotected sun exposure. Following this peak, the UV levels gradually decline, dipping to 9 at 14:00 and then decreasing further to 3 by 17:00. As evening approaches, the UV Index wanes to 1 by 18:00 and 19:00, emphasizing the importance of smart sun safety, especially during the midday hours when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index exhibits significant variations, highlighting periods of increased sun exposure that pose a higher risk of skin damage. From March through September, the UV Index peaks, especially in May and July with an extreme index of 11, necessitating vigilant sun safety measures. April and June also present very high levels, with indices of 9 and 10 respectively. Visitors and residents should take extra precautions during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen diligently. Outside of these peak periods, January, February, November, and December feature moderate levels, with a more manageable burn time of 30 minutes. However, even during these months, sunscreen is recommended to protect against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xinyang | 3 | 5 | 7 | 9 | 11 | 10 | 11 | 10 | 9 | 7 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |