Last updated: August 1, 2025
In Xihuaiba, China, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you take better precautions against sunburn and long-term skin damage, especially during the peak hours when the UV Index reaches dangerously high levels, such as 12 at 1 PM. With a Cwa climate, Xihuaiba experiences warm summers and varied UV exposure risks, making it essential to monitor the UV Index daily. By knowing when to seek shade or apply sunscreen, you can enjoy the sun safely while safeguarding your skin’s health.
The UV Index throughout the day showcases a dynamic pattern, beginning with a mild level of 1 at 7:00 AM and gradually climbing to a striking peak of 12 by 1:00 PM. This midday maximum indicates a high risk for unprotected skin, urging caution as UV radiation is particularly intense. As the afternoon unfolds, the index gradually decreases, dropping to 9 at 3:00 PM, and continues to decline until it returns to a safe 1 by 7:00 PM. Between 11:00 AM and 2:00 PM, when the index hovers around 11 to 12, it's essential to seek shade or apply sunscreen for optimal protection. Overall, this UVI data emphasizes the importance of being mindful of UV exposure, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with high-risk months primarily occurring from March to August. During this period, the UV index peaks at 11 to 12, categorized as extreme, with very short burn times of only 10 minutes. Specifically, May through July represent the highest risk, emphasizing the need for increased sun safety measures. Visitors and residents are advised to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours to mitigate the risk of UV exposure. As the seasons shift into fall and winter, the UV index decreases to moderate levels in November and December, allowing for more moderate sun exposure with burn times extending to 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xihuaiba | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |