Last updated: July 2, 2025
In the picturesque region of Tongchuanshi, China, remaining aware of the UV Index is vital for protecting your skin and overall health. Understanding UV levels can help you take necessary precautions against sunburn and long-term skin damage, especially during the peak hours when the UV Index can reach as high as 11 around midday. With Tongchuanshi's Cwa climate, characterized by hot summers, residents and visitors alike should be vigilant about their sun exposure. Embrace these insights to enjoy the vibrant outdoors while safeguarding your skin!
The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, peaking during the warmer months. The highest UV Index occurs from May to August, with an extreme rating of 11, indicating a burn time of just 10 minutes—these months pose the greatest risk for skin damage. As summer transitions into fall, the Index gradually declines, with September and October seeing very high levels of 10 and 8, respectively, where burn times increase slightly to 15 minutes. In contrast, winter months like January, February, and December present moderate UV conditions with burn times stretching to 30 minutes. Visitors and residents should take extra precautions during high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade to mitigate the risks associated with intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Tongchuanshi | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |