Last updated: June 2, 2025
Understanding the UV Index is essential for health and safety in Sufang, China, where the sun can be both a source of energy and a potential hazard. With UV levels often peaking at 11 during midday, awareness of these levels is crucial for preventing sunburn and protecting your skin from long-term damage. Given Sufang's Cwa climate, characterized by hot summers, residents and visitors should stay informed about daily UV exposure risks to enjoy the outdoors safely. By keeping an eye on the UV Index, you can take proactive steps to shield yourself from harmful rays and maintain healthy skin year-round.
The UV Index shows a dramatic rise as the sun climbs in the sky, peaking at 11 between noon and 1 PM, indicating an exceptionally high risk of harm from unprotected sun exposure. Starting the day low at a mere 1 at 7 AM, it steadily increases to 3 and then 5 by 9 AM, setting the stage for the intense midday sun. As it reaches 10 at 11 AM, it signals to outdoor enthusiasts to seek shade or don protective gear. The index begins to wane after 1 PM, dropping to 10 at 2 PM, and declining further to 3 by 5 PM, before settling back to 1 after 6 PM. To stay safe under the scorching sun, be sure to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with high-risk months emerging from late winter to early fall. Notably, April to August sees the highest UV Index readings, peaking at 11 during May, June, and July, which indicates an extreme exposure category. During these months, the burn time significantly decreases to just 10 minutes, emphasizing the need for vigilant sun protection. In contrast, the low-risk months of December and January present a more moderate UV Index, where the burn time increases to 30 minutes. Visitors and residents alike are advised to employ sun safety measures, such as wearing sunscreen, hats, and protective clothing, particularly between April and August, to mitigate the risk of skin damage and ensure a safe outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Sufang | 4 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |