Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Shuangbaiyang, China, as it serves as a vital indicator of sun exposure risk. With peak UV levels often reaching 12 during midday, knowing how to protect yourself against harmful UV radiation can prevent sunburn and maintain overall skin health. Shuangbaiyang’s Cwa climate, characterized by warm summers and mild winters, increases the likelihood of high UV exposure, making it essential to stay vigilant. Being aware of daily UV levels empowers you to enjoy the outdoors safely while safeguarding your skin.
The UV Index reaches its peak intensity at 1 PM, soaring to an alarming 12. Early morning starts off gently, with indices of 1 at 7 AM and gradually rising to 2 by 8 AM. By 9 AM, the index jumps to 4, hinting at more intense sun exposure to come. As the day progresses, it escalates rapidly, hitting 7 by 10 AM and 9 at 11 AM. The sun is at its zenith at noon, with a robust 11. After this peak, a slight decline begins, but caution is still advised as the values remain significant, dropping to 8 at 3 PM and tapering off to 3 by 5 PM. The UV risk diminishes further into the evening, returning to a calmer 1 by 7 PM. Stay protected during those midday hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk typically occurring from March to August. During this period, the UV Index peaks at 12, categorized as extreme, indicating a burn time of just 10 minutes. Specifically, May, June, July, and August are the most critical months for skin protection. In contrast, the UV levels are lower during the colder months, with January and December presenting a moderate risk, allowing for a burn time of 30 minutes. Residents and visitors are advised to take precautionary measures, particularly in the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shuangbaiyang | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |