Last updated: July 2, 2025
In Qinling Jieban, China, awareness of the UV Index is crucial for safeguarding your skin against harmful radiation. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With a Cwa climate, characterized by warm summers and scattered rainfall, residents and visitors can experience significant UV exposure, particularly during peak hours when the index can reach as high as 11. By staying informed about UV levels throughout the day, you can enjoy the outdoor beauty of this region while protecting yourself from serious sun-related health issues.
Throughout the day, the UV Index experiences a dramatic increase, peaking at 11 between noon and 1 PM, indicating a very high level of solar radiation. Early risers will notice a gentle start, with a UV Index of just 1 at 7 AM, gradually climbing to 4 by 9 AM. As the sun reaches its zenith, values soar to 9 at 11 AM, signaling it's time to take precautions. After the peak, the UV Index begins to decline, dropping to 10 at 2 PM, then tapering off to 3 by 5 PM and resting back down to 1 by 6 PM. Staying protected in the midday sun is crucial for skin safety during these hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels experience significant fluctuations, with high-risk months occurring primarily from March to October. The peak UV index reaches 11 during the summer months of June and July, categorizing these periods as extreme and necessitating urgent sun protection measures, where burn time is reduced to just 10 minutes. As spring progresses, April and May also pose considerable risk with UV indexes of 9 and 10, respectively. Even during September and October, while still high, the index remains at 9 and 8, warranting caution. Conversely, winter months (January, February, November, and December) present lower risks, characterized by moderate levels and extended burn times of 30 minutes. Visitors and residents are strongly advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during the high and extreme UV index months, to safeguard against skin damage and health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qinling Jieban | 4 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |