Last updated: June 2, 2025
Understanding the UV Index in Qianyang Chengguanzhen, China is essential for protecting your skin and health. With the region's Cwa climate offering distinct seasonal variations, UV levels can fluctuate, posing risks for sunburn and long-term skin damage, particularly during peak hours where readings can soar as high as 11. By staying informed about daily UV exposure, residents and visitors can take proactive steps to prevent sunburn and enhance their overall skin health. Embrace the beauty of Qianyang Chengguanzhen’s sunny days while safeguarding your skin – knowledge is your best defense!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 4, but the true intensity hits by 11:00 AM, peaking at an impressive 10. The zenith of the day occurs between noon and 1:00 PM, where the index stands dominant at 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the UV levels steadily decline, slipping to 8 by 3:00 PM, and then tapering off further to 3 at 5:00 PM. By evening, the index returns to a low of 1 by 7:00 PM, reminding us that while the sun can be fierce, it also retreats gracefully. Embrace the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with high-risk months occurring from April to August, where values reach an extreme level of 11. During this peak period, the recommended burn time is just 10 minutes, highlighting the urgent need for sun protection. As the season transitions, September and October still present considerable UV levels at 10 and 8, respectively, indicating a continued risk. In contrast, the UV Index decreases significantly from November to March, where values range from 3 to 5, categorizing them as moderate with burn times of 30 minutes. Visitors and residents are advised to take precautions—such as wearing sunscreen, protective clothing, and sunglasses—especially during the high-risk months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qianyang Chengguanzhen | 4 | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |