UV Index in Qiangbai, China

Last updated: July 2, 2025

Understanding the UV Index in Qiangbai, China is crucial for protecting your skin from harmful ultraviolet radiation. With the region's Cwa climate—characterized by hot summers and mild winters—knowledge of daily UV levels can help residents and visitors alike take necessary precautions to prevent sunburn and maintain skin health. During peak hours, especially around noon when the UV Index reaches a high of 10, the risk of skin damage significantly increases. By staying informed about UV exposure risks, you can enjoy the warm sunshine of Qiangbai while safeguarding your skin for the long term.

Hourly UV Index in Qiangbai

The UV Index throughout the day presents a clear escalation and decline in sun exposure risk. Starting at a mild level 1 at 7:00 AM, it gradually climbs to a notable level 10 by noon, indicating peak midday sunlight intensity. The zenith occurs between 12:00 PM and 1:00 PM, where the index remains at 10, necessitating protective measures against harmful UV rays. As the afternoon progresses, the UV Index begins to taper off, dipping to level 7 by 3:00 PM and eventually returning to level 1 by 7:00 PM. To ensure skin health and safety, sun protection is essential during those high-risk hours around midday!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Qiangbai

Throughout the year, the UV Index exhibits significant seasonal variations, highlighting specific periods that pose a higher risk for sunburn and skin damage. From March to September, the UV Index frequently reaches levels categorized as high to extreme, with April and May being the peak months (UV Index 9 and 11, respectively). Residents and visitors should be particularly cautious during these high-risk months, with recommended burn times dropping to as low as 10-15 minutes. As the index decreases in the fall and winter months, January and December see a return to a moderate exposure category, allowing for longer safe exposure times of 30 minutes. It is advisable for everyone to take necessary precautions, including the use of sunscreen, protective clothing, and seeking shade, especially during peak UV times in late spring and summer.

Monthly Maximum UV Index for Qiangbai, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qiangbai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Qiangbai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Qiangbai UV Index with Other China Cities

The table above highlights how UV exposure in Qiangbai compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Qiangbai's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Qiangbai	3	5	7	9	11	11	10	10	8	7	5	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7