Last updated: August 1, 2025
Understanding the UV Index in Nongchangbalian, China, is crucial for protecting your skin and overall health under the sun. With UV levels peaking at a scorching 11 around noon, awareness of these fluctuating levels can help prevent sunburn and long-term skin damage. As a part of the Dwa climate zone, Nongchangbalian experiences distinct seasonal variations, but sunny days often bring significant UV exposure risks. Stay informed and take necessary precautions to enjoy the beautiful outdoors safely!
At dawn, the UV Index begins its ascent with a mild 1 at 7:00 AM, gradually increasing to a moderate 2 by 8:00 AM. As the sun climbs higher, it reaches a noteworthy 5 at 9:00 AM, but the real intensity hits at 10:00 AM with a strong 7. By 11:00 AM, the UV levels soar to a peak of 10, continuing at an impressive 11 from 12:00 PM to 1:00 PM—the highest of the day. After this midday intensity, the numbers begin to wane, dropping to 10 at 2:00 PM, then to 8 at 3:00 PM. The afternoon cools off slightly, falling to 5 by 4:00 PM, and ultimately settling back to 3 by 5:00 PM. As the day draws to a close, the UV Index gently slips to 1 by 6:00 PM, and remains there until 7:00 PM, indicating a safe return to evening activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating a shift from moderate exposure in the winter months to extreme levels during the summer. Notably, the high-risk months are from April to August, with the UV Index peaking at 11, signifying an extreme risk of harm from unprotected sun exposure, where burn time is minimized to just 10 minutes. As we transition to September, the risk begins to decrease, dropping back to very high levels before settling down to moderate exposure in the winter. For both visitors and residents, it's crucial to take appropriate precautions during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nongchangbalian | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 9 | 7 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |