Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Nanzheng Chengguanzhen, China, where sun exposure can significantly impact skin health. With rising levels of UV radiation peaking at around 12 during midday, awareness of UV levels is crucial for effective sunburn prevention and minimizing long-term skin damage. This Cwb climate zone typically features warm, humid summers, making it even more important to monitor UV exposure risks. By staying informed about the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful effects.
From dawn until dusk, the UV Index showcases a dynamic shift throughout the day. At 7:00 AM, it starts at a mild level of 1, gradually inching higher with the sun's ascent. By 10:00 AM, the index reaches 7, indicating a noteworthy intensity. The peak is experienced at 12:00 PM and 1:00 PM, where it soars to a powerful 12, marking the need for protective measures. As afternoon transitions to evening, it gracefully descends—11 at 2:00 PM, 8 at 3:00 PM, and dwindling to 1 by 7:00 PM. This rollercoaster of UV exposure underscores the importance of sun safety during the most intense hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with high-risk months primarily occurring from March to August. During this period, the UV index peaks at 11 to 12, categorized as extreme, with very short burn times of only 10 minutes. Specifically, May through July represent the highest risk, emphasizing the need for increased sun safety measures. Visitors and residents are advised to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours to mitigate the risk of UV exposure. As the seasons shift into fall and winter, the UV index decreases to moderate levels in November and December, allowing for more moderate sun exposure with burn times extending to 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nanzheng Chengguanzhen | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |