Last updated: June 2, 2025
In Nanzhai, China, awareness of the UV Index is crucial for safeguarding your health and enjoying the outdoors safely. Understanding UV levels can significantly aid in sunburn prevention and promote long-term skin health, particularly in a region where the subtropical climate often brings high sun exposure. With maximum UV Index readings reaching up to 11 during peak hours, it’s essential to stay informed about daily risks to protect yourself and your loved ones from harmful ultraviolet rays. Whether you’re soaking up the sun or engaging in outdoor activities, knowing the UV Index can help you make smarter choices for a safer, healthier experience in the beautiful surroundings of Nanzhai.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 4, but the true intensity hits by 11:00 AM, peaking at an impressive 10. The zenith of the day occurs between noon and 1:00 PM, where the index stands dominant at 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the UV levels steadily decline, slipping to 8 by 3:00 PM, and then tapering off further to 3 at 5:00 PM. By evening, the index returns to a low of 1 by 7:00 PM, reminding us that while the sun can be fierce, it also retreats gracefully. Embrace the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with high-risk months occurring from April to August, where values reach an extreme level of 11. During this peak period, the recommended burn time is just 10 minutes, highlighting the urgent need for sun protection. As the season transitions, September and October still present considerable UV levels at 10 and 8, respectively, indicating a continued risk. In contrast, the UV Index decreases significantly from November to March, where values range from 3 to 5, categorizing them as moderate with burn times of 30 minutes. Visitors and residents are advised to take precautions—such as wearing sunscreen, protective clothing, and sunglasses—especially during the high-risk months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Nanzhai | 4 | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |