Last updated: August 1, 2025
Awareness of the UV Index in Nanping, China is crucial for everyone looking to protect their skin health and prevent sunburns. Understanding UV levels helps residents and visitors alike make informed decisions about outdoor activities, especially during the peak sun hours when the UV Index can reach its maximum of 12 around midday. Nestled in a Cwa climate zone, Nanping experiences a unique mix of humidity and sunshine that heightens UV exposure risks, making it essential to stay informed and take proactive measures against harmful rays. Remember, even on cloudy days, UV radiation can penetrate through, so keep your sun protection game strong!
The UV Index throughout the day showcases a dynamic pattern, beginning with a mild level of 1 at 7:00 AM and gradually climbing to a striking peak of 12 by 1:00 PM. This midday maximum indicates a high risk for unprotected skin, urging caution as UV radiation is particularly intense. As the afternoon unfolds, the index gradually decreases, dropping to 9 at 3:00 PM, and continues to decline until it returns to a safe 1 by 7:00 PM. Between 11:00 AM and 2:00 PM, when the index hovers around 11 to 12, it's essential to seek shade or apply sunscreen for optimal protection. Overall, this UVI data emphasizes the importance of being mindful of UV exposure, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk typically occurring from March to August. During this period, the UV Index peaks at 12, categorized as extreme, indicating a burn time of just 10 minutes. Specifically, May, June, July, and August are the most critical months for skin protection. In contrast, the UV levels are lower during the colder months, with January and December presenting a moderate risk, allowing for a burn time of 30 minutes. Residents and visitors are advised to take precautionary measures, particularly in the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanping | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |