Last updated: June 2, 2025
Understanding the UV Index is vital for residents of Longyang, China, where the combination of a Cwa climate and significant sun exposure can pose risks to skin health. With peak UV levels reaching as high as 11 during midday hours, awareness is key to preventing sunburn and reducing long-term skin damage. By monitoring these UV levels, locals can take proactive measures to protect themselves, ensuring they enjoy the beautiful, sunny days that Longyang has to offer without compromising their health.
The hourly UV Index reveals a sharp rise in sunlight intensity throughout the morning, starting at a mild 1 at 07:00. By 09:00, it climbs to 5, and by 11:00, it peaks at a striking 9. The highest levels occur during midday, with a maximum 11 reached from 12:00 to 13:00, indicating a very high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, settling back to 7 at 15:00 and further down to 1 by 19:00. For those enjoying outdoor activities, it’s crucial to stay sun-safe during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, highlighting specific periods that pose a higher risk for sunburn and skin damage. From March to September, the UV Index frequently reaches levels categorized as high to extreme, with April and May being the peak months (UV Index 9 and 11, respectively). Residents and visitors should be particularly cautious during these high-risk months, with recommended burn times dropping to as low as 10-15 minutes. As the index decreases in the fall and winter months, January and December see a return to a moderate exposure category, allowing for longer safe exposure times of 30 minutes. It is advisable for everyone to take necessary precautions, including the use of sunscreen, protective clothing, and seeking shade, especially during peak UV times in late spring and summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Longyang | 3 | 5 | 7 | 9 | 11 | 11 | 10 | 10 | 8 | 7 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |