Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Longchi, China, where the sun's rays can be particularly potent during the warmer months. Awareness of UV levels is essential not just for preventing painful sunburn, but also for maintaining long-term skin health and reducing the risk of skin cancer. With Longchi's Cwa climate, characterized by hot summers and moderate UV exposure levels peaking at 10 around midday, awareness of these daily fluctuations can help you enjoy the sun safely. Stay informed and make sun-safe choices to protect your skin while exploring the beauty of this vibrant region!
The UV Index throughout the day presents a clear escalation and decline in sun exposure risk. Starting at a mild level 1 at 7:00 AM, it gradually climbs to a notable level 10 by noon, indicating peak midday sunlight intensity. The zenith occurs between 12:00 PM and 1:00 PM, where the index remains at 10, necessitating protective measures against harmful UV rays. As the afternoon progresses, the UV Index begins to taper off, dipping to level 7 by 3:00 PM and eventually returning to level 1 by 7:00 PM. To ensure skin health and safety, sun protection is essential during those high-risk hours around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, highlighting specific periods that pose a higher risk for sunburn and skin damage. From March to September, the UV Index frequently reaches levels categorized as high to extreme, with April and May being the peak months (UV Index 9 and 11, respectively). Residents and visitors should be particularly cautious during these high-risk months, with recommended burn times dropping to as low as 10-15 minutes. As the index decreases in the fall and winter months, January and December see a return to a moderate exposure category, allowing for longer safe exposure times of 30 minutes. It is advisable for everyone to take necessary precautions, including the use of sunscreen, protective clothing, and seeking shade, especially during peak UV times in late spring and summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Longchi | 3 | 5 | 7 | 9 | 11 | 11 | 10 | 10 | 8 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |