Last updated: May 3, 2025
In Liuhou, China, staying aware of the UV Index is crucial for safeguarding your skin and overall health. The sun's rays can be particularly intense here, especially during the midday hours when levels peak—reaching as high as 12 between noon and 1 PM. Understanding these UV levels is vital for sunburn prevention and long-term skin health, especially in a climate characterized by mild temperatures and significant sunlight. By monitoring the UV Index, residents and visitors alike can take proactive measures to enjoy the outdoors safely and protect themselves from harmful effects.
At 07:00 AM, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, it peaks at 12 between 12:00 and 1:00 PM, signaling intense sun exposure—wear sunscreen! From 2:00 PM onwards, the index gradually declines, dropping to 3 by 5:00 PM. As the day winds down, the UV Index returns to the safe zone of 1 by 6:00 PM, allowing evening activities without worry. Remember, the highest UV levels occur during midday, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, which peak during the summer months. January starts with a UV Index of 5, categorized as moderate, allowing for a burn time of 30 minutes. This increases sharply to 7 in February, denoting high risk. From March to October, the UV Index reaches its zenith—peaking at 12 from May to July, classified as extreme. Visitors and residents should be particularly mindful of their sun exposure during these high-risk months, especially between April to September, when burn times drop to just 10 to 15 minutes. As the UV Index decreases towards the end of the year, November shows a high risk with an index of 6 and a burn time of 25 minutes, while December returns to moderate with an index of 4 and again a burn time of 30 minutes. To ensure safe outdoor experiences, it is crucial to use sunscreen, wear protective clothing, and seek shade, especially during the peak UV hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Liuhou | 5 | 7 | 8 | 10 | 12 | 12 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |