UV Index in Liangting, China

Last updated: June 2, 2025

In Liangting, China, staying informed about the UV Index is crucial for safeguarding your health and well-being under the sun. With the potential for high UV exposure, particularly during midday hours, understanding these levels is essential for sunburn prevention and maintaining long-term skin health. Given Liangting's Dwb climate, characterized by distinct seasons and significant sun intensity, residents and visitors alike should be especially vigilant during peak UV times—when the index can soar to 11 as early as noon. Protect yourself by staying informed and taking appropriate precautions against harmful UV rays.

Hourly UV Index in Liangting

The UV Index throughout the day follows a dynamic trajectory, peaking during midday hours. Early in the morning, at 7:00 AM, the index is a mere 1, indicating minimal risk. However, as the sun rises, the intensity escalates sharply, reaching 11 by 12:00 PM and 1:00 PM, signaling a high risk period for unprotected skin. By 3:00 PM, there's a noticeable decline to 8, and it continues to fall gently, arriving back at 1 by 7:00 PM. It’s crucial to stay protected during those peak hours, especially between 10:00 AM and 3:00 PM, when the sun's rays are the strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Liangting

The UV Index exhibits significant seasonal fluctuations, with high-risk months occurring from April to August, where values reach an extreme level of 11. During this peak period, the recommended burn time is just 10 minutes, highlighting the urgent need for sun protection. As the season transitions, September and October still present considerable UV levels at 10 and 8, respectively, indicating a continued risk. In contrast, the UV Index decreases significantly from November to March, where values range from 3 to 5, categorizing them as moderate with burn times of 30 minutes. Visitors and residents are advised to take precautions—such as wearing sunscreen, protective clothing, and sunglasses—especially during the high-risk months to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Liangting, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Liangting. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4579111111119853
Data source: Statistical UV Index data for Liangting, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Liangting UV Index with Other China Cities

The table above highlights how UV exposure in Liangting compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Liangting's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Liangting45791111111110853
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197