Last updated: June 2, 2025
In Lianghekou, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn, reduces the risk of skin cancer, and contributes to long-term skin wellness. Given Lianghekou's Cwa climate, which features warm summers and significant UV exposure, residents and visitors alike should stay informed about daily UV indicators. With midday readings peaking at 12, the potential for harmful effects rises sharply; thus, taking precautions during these high-risk hours is essential. Stay safe under the sun by tuning in to the UV Index!
As the sun rises, the UV Index starts off low at 1 by 07:00, gradually climbing to a moderate 2 by 08:00. Things heat up by 09:00, where the index reaches 4, signaling a need for caution. 10:00 brings a sharp surge to 7, followed by a peak of 12 at both 12:00 and 13:00, indicating high levels of UV radiation. As the afternoon unfolds, the index begins to dip, dropping to 11 at 14:00 and then gradually decreasing to 9 by 15:00. By 16:00, the value lowers to 6, and as evening approaches, the levels continue to decline, reaching 3 at 17:00 and finally settling back to 2 by 18:00 and 1 by 19:00. It's a day that emphasizes the importance of sun protection, especially during those peak hours between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk typically occurring from March to August. During this period, the UV Index peaks at 12, categorized as extreme, indicating a burn time of just 10 minutes. Specifically, May, June, July, and August are the most critical months for skin protection. In contrast, the UV levels are lower during the colder months, with January and December presenting a moderate risk, allowing for a burn time of 30 minutes. Residents and visitors are advised to take precautionary measures, particularly in the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lianghekou | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |