Last updated: August 1, 2025
In Hekou, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent sunburn and long-term skin damage, especially as the sun can be deceptively strong. With a Cwb climate characterized by varying seasonal temperatures and a significant risk of high UV exposure during peak hours—reaching 12 by early afternoon—it's vital to be proactive. By monitoring the UV Index, residents and visitors can make informed decisions to protect themselves from harmful rays while enjoying the beautiful outdoors. Stay safe and enjoy Hekou’s stunning landscapes with awareness and care!
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, with significant increases from February to October. The months of May through September, particularly, present the highest risk with an extreme UV Index of 12. During this period, the recommended burn time is a mere 10 minutes, highlighting the necessity for protection. Conversely, during January and December, the UV levels moderate to 4, allowing for a safer exposure of 30 minutes. Visitors and residents alike should exercise caution during the high-risk months (March to October) by wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 AM and 4 PM, when the sun's rays are strongest. Be vigilant about sun safety to minimize the risk of skin damage year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Hekou | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |