Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Chenggu, China, as it plays a vital role in safeguarding skin health. Understanding the daily fluctuations in UV levels helps prevent sunburn and long-term skin damage, especially during peak hours when UV exposure is at its highest. With Chenggu's Cwa climate, characterized by hot summers and relatively dry conditions, the risk of harmful UV radiation rises significantly during the warmer months. Knowing when to take protective measures can make all the difference in enjoying the sun safely!
As the sun rises, the UV Index gradually climbs, starting at a low level of 1 at 07:00 and reaching a modest 2 by 08:00. However, by mid-morning, it surges to an impactful 4 at 09:00 and continues to rise dramatically. Peak intensity occurs at 12:00 and 13:00, with a staggering index of 11, indicating a significant risk of harm from unprotected sun exposure. Following this high, the index begins its descent, dropping to 10 at 14:00 and tapering off to a moderate level of 6 by 16:00. As the day winds down, the UV Index settles back to a low 1 by 18:00 and maintains this level through the evening hours. It's a day where sun safety is paramount during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, peaking during the warmer months. The highest UV Index occurs from May to August, with an extreme rating of 11, indicating a burn time of just 10 minutes—these months pose the greatest risk for skin damage. As summer transitions into fall, the Index gradually declines, with September and October seeing very high levels of 10 and 8, respectively, where burn times increase slightly to 15 minutes. In contrast, winter months like January, February, and December present moderate UV conditions with burn times stretching to 30 minutes. Visitors and residents should take extra precautions during high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade to mitigate the risks associated with intense UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chenggu | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |