Last updated: June 2, 2025
Understanding the UV Index in Beidu, China is crucial for maintaining your skin health and preventing sunburn. With the region's Cwa climate, residents and visitors alike need to be especially vigilant about UV exposure, especially during the peak hours when the UV Index rises to a maximum of 10 around midday. By staying informed about daily UV levels, you can effectively protect yourself from harmful rays, ensuring that your time outdoors is both enjoyable and safe. Whether planning a stroll through the city or spending the day in nature, being aware of UV levels will help you safeguard your skin and embrace the sun responsibly.
The UV Index reveals an intriguing daily journey, starting from a mild 1 at 7:00 AM and gradually climbing to a peak of 10 between 12:00 PM and 1:00 PM. As the sun reaches its zenith, precautions are essential to shield against the intense rays. The index then gently descends, dropping to 9 at 2:00 PM, followed by a gradual decline to 3 by 5:00 PM. As evening approaches, the UV Index falls to a safe 1 by 7:00 PM, marking a notable end to the day. This pattern underscores the importance of sun safety strategies during midday hours when the ultraviolet intensity is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant rise in ultraviolet exposure as the year progresses. From March to September, the UV Index reaches its peak, categorizing these months as high-risk for sunburn, especially from April through August, when the UV Index consistently remains at 10 (very high). During these high-risk months, burn times decrease to just 15 minutes, emphasizing the need for protective measures. Residents and visitors are advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sun hours. As we move into October and November, the UV Index falls, allowing for more moderate sun exposure with burn times of 25 and 30 minutes, respectively. Nonetheless, vigilance remains necessary throughout the year to mitigate UV-related health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Beidu | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 10 | 9 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |