Last updated: May 3, 2025
Understanding the UV Index in Zhongjie, China is crucial for protecting your skin and overall health. With high UV levels peaking at 12 during midday, awareness of these values can help prevent sunburn and long-term skin damage. Zhongjie experiences a Cfa climate, characterized by hot summers and warm winters, which heightens the risk of UV exposure throughout the year. Staying informed about UV levels allows residents and visitors to take appropriate precautions, ensuring safer outdoor activities under the sun.
The UV Index throughout the day showcases a stark increase as the sun rises, starting from a mild 1 at 07:00 and peaking at a striking 12 between 12:00 and 13:00. This significant surge highlights the importance of sun protection, especially during the hours when the index reaches maximal levels of 10 at 11:00 and 11 at 14:00. As the afternoon wanes, the UV Index begins to decline, dropping to 8 by 15:00 and finishing the day with a gentle return to 1 by 19:00. This data serves as a crucial reminder to prioritize sun safety during midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, reflecting changes in sun intensity throughout the year. The high-risk months for UV exposure are April through October, where the index peaks at 13 in July and remains predominantly in the extreme category of 10 or higher. During these months, individuals should limit sun exposure, especially between 10 AM and 4 PM, and take protective measures, such as wearing sunscreen, hats, and protective clothing. January to March and November still carry moderate to high risks, so visitors and residents are advised to remain cautious, while December, with an index of 5, presents the lowest risk, allowing for more extended sun exposure. Always stay informed and prioritize skin safety throughout the year!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongjie | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |