UV Index in Zhongba, China

Last updated: July 2, 2025

In Zhongba, China, being aware of the UV Index is crucial for the health and safety of residents and visitors alike. Understanding UV levels helps prevent sunburn, reduces the risk of long-term skin damage, and promotes overall skin health. This region, characterized by its Cfa climate, experiences high UV exposure, particularly during midday hours when the index peaks at a staggering 13. As the sun rises and UV radiation intensifies, it's essential to stay informed about UV conditions to protect yourself and enjoy the beautiful outdoors safely.

Hourly UV Index in Zhongba

The UV Index for today tells a compelling story of sun intensity. Starting at a gentle 1 at 07:00, the sun's rays gradually strengthen, reaching a moderate level of 5 by 09:00. The peak intensity occurs between 12:00 and 13:00, where the Index soars to a striking 13, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV levels begin to decline, dropping to 9 by 15:00 and tapering off to 3 by 17:00. Finally, the evening sees a return to mild conditions with a UV Index of 1 at 18:00 and 19:00. Be sure to take protective measures during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Zhongba

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest risk months occurring from March to September. During this period, the UV Index peaks at 13, indicating an extreme exposure risk in May, July, and August, where the burn time is as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. While January and February show a high risk with a UV Index of 6 and 7, the intensity diminishes in the latter part of the year, with December presenting a moderate risk at a UV Index of 5 and a burn time of 30 minutes. Staying informed about UV levels is essential for safe outdoor activities year-round.

Monthly Maximum UV Index for Zhongba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec67101113121313111075
Data source: Statistical UV Index data for Zhongba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zhongba UV Index with Other China Cities

The table above highlights how UV exposure in Zhongba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zhongba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Zhongba67101113121313111075
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197