Last updated: May 3, 2025
In Xingren, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. With values soaring as high as 14 during midday hours, understanding UV levels is essential to prevent sunburn, protect against long-term skin damage, and reduce the risk of skin cancer. The subtropical highland climate of Xingren presents unique exposure risks, particularly during the sunny, intense hours of the day. By monitoring the UV Index, residents and visitors can make informed choices to enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins its ascent, starting at a mere 1 at 7:00 AM. A gentle increase follows, reaching 2 by 8:00 AM, before climbing more steeply to hit 4 by 9:00 AM. The intensity peaks sharply at 12:00 PM with a striking 14, coinciding with an hour of sustained high exposure from 11:00 AM to 1:00 PM, where it remains at 11 and 14. The afternoon sees a gradual decline, with the index dropping to 6 by 4:00 PM, then dwindling further to 3 by 5:00 PM. Finally, as the day winds down, the UV Index returns to its morning level, settling at 1 by 6:00 PM and remaining steady until nightfall at 7:00 PM. For those enjoying outdoor activities, it's prudent to seek shade and use sun protection during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest readings occurring from March to October. The high-risk months are undoubtedly March through August, where the UV Index regularly reaches extreme levels of 11 or higher, requiring careful sun protection measures. During these months, the burn time is alarmingly short, often as brief as 10 minutes, emphasizing the need for visitors and residents to apply sunscreen generously, seek shade, and wear protective clothing. In contrast, January, November, and December present relatively lower risks, yet caution is still advised during these months, especially when UV indexes peak at 7, 8, and 6, respectively. Overall, staying informed about the UV Index is crucial for everyone to enjoy the outdoors safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Xingren | 7 | 9 | 11 | 13 | 14 | 13 | 14 | 14 | 13 | 11 | 8 | 6 |