Last updated: May 3, 2025
Understanding the UV Index in Supu, China is essential for maintaining healthy skin and preventing sunburn, especially with the region's Cwa climate which can bring intense sun exposure throughout the year. The UV levels here can soar to a peak of 13 at midday, making awareness crucial to safeguard your skin from the harmful effects of ultraviolet radiation. Being mindful of these levels not only helps in reducing the risk of immediate sunburn but also plays a vital role in long-term skin health. With typical daily UV exposure risks spiking between 10 AM and 2 PM, it's important to stay informed and take protective measures when enjoying the vibrant outdoors of Supu.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. By 9:00 AM, it reaches a moderate 4, but the intensity really ramps up at 10:00 AM, soaring to 8. The peak occurs at 12:00 PM, where the UV Index hits a staggering 13, remaining consistently high until 1:00 PM. As the afternoon progresses, it starts to decline, dipping to 12 at 2:00 PM and gradually falling to 3 by 5:00 PM. The day concludes with a return to a safer 1 by 7:00 PM, making it essential to stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with peaks during the summer months. From March to September, the UV index frequently reaches extreme levels of 11 or higher, particularly in July, where it hits a peak of 14. The highest risk months for sun exposure are March through September, with April through August consistently requiring extreme caution, as the burn time diminishes to just 10 minutes. As we transition into late autumn and winter, UV levels drop, offering more moderate exposure risks, particularly in October and November with very high indices of 8 to 10, while December sees a reduced risk at an index of 6. Visitors and residents are advised to take extra precautions during high-risk months by wearing sturdy sunscreen, protective clothing, and limiting sun exposure during peak hours to prevent harmful sunburns.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Supu | 7 | 8 | 11 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |