Last updated: July 2, 2025
Understanding the UV Index in Supu, China is essential for safeguarding your skin health and preventing sunburn, particularly in a region where UV exposure can reach alarming levels. With a climate characterized by warm summers and significant sun exposure—from a moderate index of 4 at 9 AM to a peak of 14 at 1 PM—knowing how to interpret these UV levels is crucial for outdoor activities and daily routines. By keeping a close eye on the UV Index, residents can take proactive measures to protect themselves from damaging rays, ensuring a healthier and safer lifestyle under Supu's vibrant sun.
The UV Index throughout the day paints a vivid picture of the sun's intensity. Starting with a gentle 1 at 07:00, the index swiftly climbs, hitting 2 by 08:00 and then escalating to 4 by 09:00. The real surge occurs around 10:00, peaking at a striking 13 by 12:00—making this the most critical time for sun safety. As the afternoon progresses, the index reaches its zenith at 14:00 with an impressive 14, before gradually tapering off. By late afternoon, the UV Index drops to 6 at 16:00, eventually settling back to a low 1 by 19:00. This data underscores the importance of sun protection, especially during those high midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with peaks during the summer months. From March to September, the UV index frequently reaches extreme levels of 11 or higher, particularly in July, where it hits a peak of 14. The highest risk months for sun exposure are March through September, with April through August consistently requiring extreme caution, as the burn time diminishes to just 10 minutes. As we transition into late autumn and winter, UV levels drop, offering more moderate exposure risks, particularly in October and November with very high indices of 8 to 10, while December sees a reduced risk at an index of 6. Visitors and residents are advised to take extra precautions during high-risk months by wearing sturdy sunscreen, protective clothing, and limiting sun exposure during peak hours to prevent harmful sunburns.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Supu | 7 | 8 | 11 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |