Last updated: June 2, 2025
In Shichao, China, awareness of the UV Index is crucial for ensuring skin health and preventing sunburn. Understanding the fluctuations in UV levels throughout the day can help residents make informed decisions about sun protection. With a Cfa climate, Shichao experiences periods of high UV exposure, particularly during peak hours, where the index can soar to 12 around midday. By staying informed on local UV conditions, you can enjoy the sun safely while safeguarding your skin against harmful effects.
At 07:00 AM, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, it peaks at 12 between 12:00 and 1:00 PM, signaling intense sun exposure—wear sunscreen! From 2:00 PM onwards, the index gradually declines, dropping to 3 by 5:00 PM. As the day winds down, the UV Index returns to the safe zone of 1 by 6:00 PM, allowing evening activities without worry. Remember, the highest UV levels occur during midday, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks of skin damage from sun exposure. High-risk months include February through August, where the UV Index reaches levels categorized as very high to extreme. Specifically, the peak index of 13 in July presents the highest risk, with a burn time of just 10 minutes. Residents and visitors are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses to minimize exposure. From September to November, the UV Index gradually decreases, but caution is still recommended, particularly in September, which has a very high index of 10. By December, the index lowers to moderate, allowing for more comfortable outdoor activities. Staying informed and proactive about UV levels is crucial for skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Shichao | 6 | 8 | 9 | 12 | 12 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |